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DIY (Do It Yourself) Workout – Warm Up
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December 16, 2020
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August 21, 2020
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DIY (Do It Yourself) Workouts
DIY (Do It Yourself) Workout – Warm Up
https://www.youtube.com/watch?v=PokoAUQVIIE&feature=youtu.be Coach Smith taking the athletes through dynamic warm-up exercises.
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DIY (Do It Yourself) Workout – Upper Body
The guys are back at it, sharing an upper body workout with their teammates! Working hard and getting ready for the 2020 season!
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DIY (Do It Yourself) Workout – Lower Body
A few of our athletes sharing an awesome lower body workout with their teammates! Working hard and getting ready for the 2020 season!
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