2 results for day: 09/06/2020

DIY (Do It Yourself) Workout – Warm Up

https://www.youtube.com/watch?v=PokoAUQVIIE&feature=youtu.be Coach Smith taking the athletes through dynamic warm-up exercises. More

DIY (Do It Yourself) Workouts

Check out some DIY (Do It Yourself) workouts a few of our athletes put together with Coach Smith. No Gym, No Weights, No Money... No Problem!! https://www.youtube.com/watch?v=o8fF_rHtDMg&feature=youtu.be https://www.youtube.com/watch?v=USWV0RyHB8g&feature=youtu.be https://www.youtube.com/watch?v=PokoAU... More